Exploring the Whole-Body Benefits of Matcha
STORY AT-A-GLANCE Matcha is a powdered Japanese green tea made from shade-grown Camellia sinensis leaves. It contains high levels of chlorophyll, amino acids and theanine due to its unique growing and harvesting processes Unlike coffee, matcha provides sustained energy through caffeine-theanine synergy, creating “calm alertness” while containing three times more antioxidant catechins than regular green […]
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