Carrageenan's Gut Health and Insulin Risks
STORY AT-A-GLANCE Carrageenan, a common food additive, is linked to insulin resistance and gut inflammation by increasing intestinal permeability and promoting systemic inflammation A study found that carrageenan intake led to reduced insulin sensitivity and increased inflammatory markers in overweight participants, suggesting a disruption in gut barrier function Animal studies have shown that carrageenan causes […]
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