What Drains the Tank — Factors That Undermine Cellular Energy
STORY AT-A-GLANCE Modern lifestyles drain cellular energy faster than it’s replenished, as mitochondria struggle to produce adequate ATP, leading to systemic dysfunction and setting the stage for chronic illness Ultraprocessed foods, especially those high in vegetable oils and processed sugars, disrupt mitochondrial function while lacking essential nutrients for cellular health Sedentary behavior reduces mitochondrial biogenesis […]
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