Alexander Cortes – Dissent Watch | Link Feed https://dissentwatch.com/?feed=linkfeed The Web's Most Forbidden News Thu, 25 Jun 2026 17:38:51 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://dissentwatch.com/wp-content/uploads/2020/04/cropped-android-chrome-512x512-1-32x32.png Alexander Cortes – Dissent Watch https://dissentwatch.com 32 32 Exercise Index – Lu Raises For Shoulder Strength & Mobility https://cortes.site/exercise-index-lu-raises/ Sat, 28 Jan 2023 18:36:16 +0000 https://dissentwatch.com/2023/01/28/exercise-index-lu-raises-for-shoulder-strength-mobility-3/

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]]> 0 Exercise Index – Lu Raises For Shoulder Strength & Mobility https://cortes.site/exercise-index-lu-raises/?utm_source=rss&utm_medium=rss&utm_campaign=exercise-index-lu-raises Sat, 29 Oct 2022 09:23:20 +0000 https://dissentwatch.com/2022/10/29/exercise-index-lu-raises-for-shoulder-strength-mobility-2/

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]]> 0 Exercise Index – Lu Raises For Shoulder Strength & Mobility https://cortes.site/exercise-index-lu-raises/ Fri, 30 Sep 2022 16:53:13 +0000 https://dissentwatch.com/2022/09/30/exercise-index-lu-raises-for-shoulder-strength-mobility/

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]]> 0 Exercise Index – Lu Raises For Shoulder Strength & Mobility https://cortes.site/exercise-index-lu-raises/?utm_source=rss&utm_medium=rss&utm_campaign=exercise-index-lu-raises Fri, 30 Sep 2022 15:57:34 +0000 https://dissentwatch.com/2022/09/30/exercise-index-lu-raises-2/

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]]> 0 Exercise Index – Lu Raises For Shoulder Strength & Mobility https://cortes.site/exercise-index-lu-raises/?utm_source=rss&utm_medium=rss&utm_campaign=exercise-index-lu-raises Fri, 30 Sep 2022 15:57:34 +0000 https://dissentwatch.com/2022/09/30/exercise-index-lu-raises/

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]]> 0 Exercise Index – Angels Of Death For Fighters With Upper Back Pain https://cortes.site/exercise-index-angels-of-death/ Fri, 30 Sep 2022 15:53:36 +0000 https://dissentwatch.com/2022/09/30/exercise-index-angels-of-death-for-fighters-with-upper-back-pain/

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]]> 0 Static Stretching 101 https://cortes.site/static-stretching-101/?utm_source=rss&utm_medium=rss&utm_campaign=static-stretching-101 Fri, 30 Sep 2022 14:31:59 +0000 https://dissentwatch.com/2022/09/30/static-stretching-101/

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]]> 0 The Best Warmup Ever https://cortes.site/warmup/?utm_source=rss&utm_medium=rss&utm_campaign=warmup Thu, 01 Sep 2022 18:36:08 +0000 https://dissentwatch.com/2022/09/01/the-best-warmup-ever-2/

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]]> 0 The Best Warmup Ever https://cortes.site/warmup/ Fri, 19 Aug 2022 11:11:03 +0000 https://dissentwatch.com/2022/08/19/the-best-warmup-ever/

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]]> 0 Exercise Index – TRX Pushups (bad) VS Rings Pushups (good) https://cortes.site/exercise-index-trx-pushups-rings-pushups/ Fri, 19 Aug 2022 10:11:28 +0000 https://dissentwatch.com/2022/08/19/exercise-index-trx-pushups-bad-vs-rings-pushups-good/

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]]> 0 Exercise Index – Back Training Biomechanics, The Significance Of Elbow Position https://cortes.site/back-training-biomechanics/ Mon, 08 Aug 2022 14:21:05 +0000 https://dissentwatch.com/2022/08/08/exercise-index-back-training-biomechanics-the-significance-of-elbow-position/

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]]> 0 Exercise Index – High Incline Smith Machine Press For Stable Pain-Free Pressing https://cortes.site/exercise-index-high-incline-smith-machine-press/ Mon, 08 Aug 2022 13:21:07 +0000 https://dissentwatch.com/2022/08/08/exercise-index-high-incline-smith-machine-press-for-stable-pain-free-pressing/

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]]> 0 Exercise Index – Front Kicks And Pankration (Ancient Greek Teeps???) https://cortes.site/exercise-index-front-kicks-and-pankration/ Sun, 07 Aug 2022 05:10:56 +0000 https://dissentwatch.com/2022/08/07/exercise-index-front-kicks-and-pankration-ancient-greek-teeps/

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]]> 0 Exercise Index – Chest Supported T-Bar Row For Building A Big Back Without Spinal Stress https://cortes.site/exercise-index-chest-supported-t-bar-row/ Thu, 04 Aug 2022 10:17:41 +0000 https://dissentwatch.com/2022/08/04/exercise-index-chest-supported-t-bar-row-for-building-a-big-back-without-spinal-stress/

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]]> 0 Exercise Index – Inverted Rows For All Around Muscle Growth For Back https://cortes.site/exercise-index-inverted-rows/ Thu, 04 Aug 2022 08:15:58 +0000 https://dissentwatch.com/2022/08/04/exercise-index-inverted-rows-for-all-around-muscle-growth-for-back/

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]]> 0 Exercise Index – Single Arm Pulldowns For Lat Development https://cortes.site/exercise-index-single-arm-pulldown/ Thu, 04 Aug 2022 06:46:17 +0000 https://dissentwatch.com/2022/08/04/exercise-index-single-arm-pulldowns-for-lat-development/

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]]> 0 Exercise Index – Horizontal Back Extension https://cortes.site/exercise-index-horizontal-back-extension/ Thu, 04 Aug 2022 04:46:02 +0000 https://dissentwatch.com/2022/08/04/exercise-index-horizontal-back-extension/

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]]> 0 Exercise Index – Jefferson Curl https://cortes.site/exercise-index-jefferson-curl/ Wed, 03 Aug 2022 11:16:05 +0000 https://dissentwatch.com/2022/08/03/exercise-index-jefferson-curl/

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]]> 0 How To Avoid Bicep Tendinitis While Doing One-Arm Rows https://cortes.site/bicep-tendinitis-and-rows/ Wed, 03 Aug 2022 10:16:09 +0000 https://dissentwatch.com/2022/08/03/how-to-avoid-bicep-tendinitis-while-doing-one-arm-rows/

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]]> 0 Flexibility and Mobility https://cortes.site/flexibility-and-mobility/ Tue, 02 Aug 2022 10:46:08 +0000 https://dissentwatch.com/2022/08/02/flexibility-and-mobility/

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]]> 0 Exercise Index – Seated Good Mornings for Spinal Erector Strength and Groin Flexibility https://cortes.site/exercise-index-seated-good-mornings/ Tue, 02 Aug 2022 07:46:03 +0000 https://dissentwatch.com/2022/08/02/exercise-index-seated-good-mornings-for-spinal-erector-strength-and-groin-flexibility/

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]]> 0 Exercise Index – Isometrics for Elbow Tendon Stregth and Tendinitis Rehab https://cortes.site/exercise-index-isometrics-for-elbow/ Tue, 02 Aug 2022 06:47:39 +0000 https://dissentwatch.com/2022/08/02/exercise-index-isometrics-for-elbow-tendon-stregth-and-tendinitis-rehab/

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]]> 0 Exercise Index – Dead Hangs, For Posture and Spinal Health https://cortes.site/exercise-index-dead-hangs-for-posture-and-spinal-health/ Tue, 02 Aug 2022 05:46:03 +0000 https://dissentwatch.com/2022/08/02/exercise-index-dead-hangs-for-posture-and-spinal-health/

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]]> 0 ARTHUR JONES AND THE RISE OF MACHINES https://cortes.site/arthur-jones/?utm_source=rss&utm_medium=rss&utm_campaign=arthur-jones Fri, 22 Jul 2022 00:26:08 +0000 https://dissentwatch.com/2022/07/21/arthur-jones-and-the-rise-of-machines-2/

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]]> 0 ARTHUR JONES AND THE RISE OF MACHINES https://cortes.site/arthur-jones/ Sat, 02 Jul 2022 16:51:12 +0000 https://dissentwatch.com/2022/07/02/arthur-jones-and-the-rise-of-machines/

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