• Light at Night Boosts Obesity, Diabetes, High Blood Pressure

    Dr. Joseph Mercola DO - Aug 12th 2022 11:32pm EDT

    STORY AT-A-GLANCE Exposure to any amount of light at night has detrimental effects on the health of older adults, increasing the risk of obesity, high blood pressure and diabetes Even one night of sleep with moderate light exposure increased nighttime heart rate, decreased heart rate variability and increased next-morning insulin resistance in a separate … […]

  • The 5G War — Technology Versus Humanity

    Dr. Joseph Mercola DO - Aug 12th 2022 11:31pm EDT

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  • 25 Health Tips for 25 Years

    Dr. Joseph Mercola DO - Aug 11th 2022 11:33pm EDT

    STORY AT-A-GLANCE To commemorate 25 years of offering the most up-to-date health information available, I summarize 25 of my favorite health tips To optimize your metabolic flexibility, consider implementing time-restricted eating and strength training. Blood flow restriction (BFR) training is an excellent method that can provide maximum benefits without the risk of injury from using […]

  • Health Liberty Partners

    Dr. Joseph Mercola DO - Aug 11th 2022 11:32pm EDT

    STORY AT-A-GLANCE Part of our mission here at Mercola.com is to support initiatives that also preserve and enhance the health of our global community One way we achieve this is by partnering with like-minded organizations that are working to educate, raise awareness and enact positive changes that will lead to a more sustainable, healthier world […]

  • Top 4 Reasons to Check Your Iron Level, Not Your Cholesterol

    Dr. Joseph Mercola DO - Aug 11th 2022 11:31pm EDT

    STORY AT-A-GLANCE While your body requires sufficient iron to stay healthy, elevated levels have been linked to cancer, heart disease, neurodegenerative diseases, gouty arthritis, hepatitis C, liver disease and many other health problems Elevated cerebrospinal fluid iron levels are strongly correlated with the presence of the Alzheimer’s risk allele, APOE… Read more

  • How to Grow Sunflower Sprouts

    Dr. Joseph Mercola DO - Aug 11th 2022 9:34pm EDT

    One food that requires very minimal space, yet packs a powerful nutritional punch, is sprouts. Sprouts offer unique benefits due to the fact that they’re in their initial and early phase of growth. Compared to mature plants, sprouts contain more concentrated amounts of nutrients, antioxidants and other health-promoting phytochemicals, and fewer antinutrients. In about a […]

  • Sweet Potato Hash Recipe

    Dr. Joseph Mercola DO - Aug 10th 2022 11:54pm EDT

    Sweet potatoes are plentiful in markets around the world, and are available in white, yellow, red, purple or brown varieties. They possess either white, yellow, orange or orange-red flesh, and can be used for different dishes, desserts included. This sweet potato hash recipe submitted by Heifa of Fufu’s Kitchen may seem ideal only for brunch, […]

  • Spend a Day With Dr. Mercola

    Dr. Joseph Mercola DO - Aug 10th 2022 11:33pm EDT

    STORY AT-A-GLANCE In 2018, I moved my corporate headquarters from Chicago, Illinois, to Cape Coral, Florida, to allow employees to benefit from ample sun exposure Consistent sunshine also offers the opportunity for green energy, and in September 2020, we invested in a solar roof to become 100% solar-powered In June 2021, we opened a 15,000 […]

  • 25 Years To Be Grateful For

    Dr. Joseph Mercola DO - Aug 10th 2022 11:32pm EDT

    STORY AT-A-GLANCE There are two key components to gratitude — affirmation of goodness and a recognition that the source of the goodness is outside us. Gratitude is acknowledging the actions of others that help us achieve goodness in our lives The dramatic increase in the number of people reporting depression during the COVID pandemic illustrates […]

  • Cholesterol Does Not Cause Heart Disease

    Dr. Joseph Mercola DO - Aug 10th 2022 11:31pm EDT

    STORY AT-A-GLANCE A 2018 scientific review presents substantial evidence that high LDL and total cholesterol are not an indication of heart disease risk, and that statin treatment is of doubtful benefit as a form of primary prevention for this reason Three recent that supported the cholesterol hypothesis were found to have misrepresented data and findings… […]

  • Celebrating Health for 25 Years

    Dr. Joseph Mercola DO - Aug 9th 2022 11:33pm EDT

    STORY AT-A-GLANCE August 2022 marks the 25th anniversary of Mercola.com. For all these years, I’ve dedicated myself to providing free information to help you take control of and improve your health Our four nonprofit partners, the Organic Consumers Association (OCA), the National Vaccine Information Center (NVIC), the Fluoride Action Network (FAN) and Consumers for Dental […]

  • Our Content Search Is Finally Back

    Dr. Joseph Mercola DO - Aug 9th 2022 11:32pm EDT

    STORY AT-A-GLANCE It took painstaking deliberation to make the decision to delete more than 15,000 health articles from Mercola.com, which is why I’m so excited to announce that they’re now back and accessible via the search feature, allowing you to get answers to your top health questions By providing you with access to this more […]

  • The Many Medicinal Benefits of Cannabis and Cannabidiol (CBD)

    Dr. Joseph Mercola DO - Aug 9th 2022 11:31pm EDT

    STORY AT-A-GLANCE There are many medical benefits to cannabis and CBD (cannabidiol) and they are increasingly recognized by the scientific community As of 2022, 19 states have legalized cannabis for adult use and the 2018 Farm Bill legalized industrial hemp as a crop As patients and the medical community embrace cannabis and CBD for pain […]

  • The Sure-Fire Way to Tell If You’re Magnesium-Deficient

    Dr. Joseph Mercola DO - Aug 9th 2022 8:23pm EDT

    Watch this video presented by Mercola.com, and discover risk factors and signs of magnesium deficiency as well as tips to increase your magnesium levels. Subscribe for the latest health news: http://bit.ly/2CEBM8j Visit our website: http://bit.ly/2KhnpuS Listen to our podcasts: http://bit.ly/34XeLcW Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Powered by […]

  • The Benefits of Vitamin C in Cancer Treatment

    Dr. Joseph Mercola DO - Aug 8th 2022 11:33pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Examples of holistic therapies used for cancer include vitamin C alone and in combination with Artesunate (a malaria medication) and/or hyperthermia, curcumin, melatonin and mistletoe One key point to be made about holistic oncology is that the earlier you start this kind of treatme… Read […]

  • The Pressing Dangers of Technocracy

    Dr. Joseph Mercola DO - Aug 8th 2022 11:31pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE Technocracy is an economic system that started in the 1930s during the height of the Great Depression, when scientists and engineers got together to solve the nation’s economic problems. Technocrats have silently and relentlessly pushed forward ever since, and their agenda is now b… Read […]

  • Burn Fat FAST with Time-Restricted Eating

    Dr. Joseph Mercola DO - Aug 8th 2022 9:24pm EDT

    This video presented by Mercola.com talks about the health benefits of time-restricted eating, how it works, as well as the reasons why it beats other traditional diets. Watch this video now! Subscribe for the latest health news: https://bit.ly/2Ps07aq Visit our website: https://bit.ly/2KZOZgS Listen to our podcasts: https://bit.ly/2NzOEmQ Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: […]

  • Anniversary Gratitude video

    Dr. Joseph Mercola DO - Aug 8th 2022 8:26pm EDT

    In this video, the loyal followers of Dr. Joseph Mercola send their personal thanks to him for the lives that he has changed.

  • A Message of Thanks to Dr. Mercola

    Dr. Joseph Mercola DO - Aug 8th 2022 8:26pm EDT

    Loyal followers from all over the world send their message of gratitude to Dr. Mercola, thanking them for all the work he has done.

  • The Benefits of Vitamin C – Discussion Between Dr. Nathan Goodyear & Dr. Mercola

    Dr. Joseph Mercola DO - Aug 8th 2022 1:13pm EDT

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  • Ukraine War: Biowarfare and the Theft of Billions

    Dr. Joseph Mercola DO - Aug 7th 2022 11:33pm EDT

    STORY AT-A-GLANCE For years, Ukraine was recognized as one of the most, if not “the” most, corrupt nation in Europe. It held on to that reputation all the way up to the day Russia invaded it, at which point media worldwide suddenly started rewriting history A few days after firing several top officials, Zelensky also […]

  • The Rise of the New Normal Reich

    Dr. Joseph Mercola DO - Aug 7th 2022 11:32pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE I recently interviewed C.J. Hopkins, an award-winning American playwright, novelist and political satirist based in Berlin, about his new book, “The Rise of the New Normal Reich” While the initial hysteria over COVID-19, what Hopkins refers to as the Covidian cult, is largely over, … […]

  • How Gut Bacteria Influence Your Metabolism

    Dr. Joseph Mercola DO - Aug 7th 2022 11:31pm EDT

    STORY AT-A-GLANCE Any given individual will have around 160 different species of bacteria colonizing their gut. This individual combination is known as your gut microbiome, and can have a tremendous influence on health and well-being Obesity is associated with as much as a 40% decrease in bacterial diversity. Improving diversity through probiotic suppleme… Read more […]

  • Why Are COVID Patients Treated With an HIV Pill?

    Dr. Joseph Mercola DO - Aug 6th 2022 11:33pm EDT

    STORY AT-A-GLANCE July 25, 2022, Chinese officials granted conditional approval to Azvudine, an HIV drug, to be used as a COVID treatment Use of the HIV drug has reignited interest in early evidence suggesting SARS-CoV-2 is a bioweapon augmented with parts of the HIV virus In late January 2020, Indian researchers published a paper claiming […]

  • Why Resistance Training Preserves Your Cardiovascular Health

    Dr. Joseph Mercola DO - Aug 6th 2022 11:32pm EDT

    STORY AT-A-GLANCE As you age, it’s more important to maintain your muscle mass and strength, which is directly related to blood flow resistance and heart health. Data show aerobic activity does not improve blood flow and vascular conductance, but resistance training does Strength is a strong predictor of survival, even after accounting for confounding fac… […]