News From Dr. Joseph Mercola DO, Page 8

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  • Genetically Modified Ingredients in Most US Cheeses

    Dr. Joseph Mercola DO - Mar 3rd 2024 10:33pm EST

    By: Ashley Armstrong STORY AT-A-GLANCE Traditionally, cheese was made with just four ingredients: milk, salt, starter culture and animal rennet Rennet is used as a clotting agent to curdle the milk into cheese, separating the liquid parts of milk from the solids. It’s an essential part of the cheese making process Today, there are four […]

  • A New Discovery on What’s Causing Itchiness

    Dr. Joseph Mercola DO - Mar 3rd 2024 10:32pm EST

    STORY AT-A-GLANCE Research led by Harvard Medical School scientists discovered that Staphylococcus aureus associated with itchy skin diseases activates sensory neurons that drive the perception of itch, which until now was believed to be driven by inflammation in the skin Eczema is not technically an autoimmune disease, but it is strongly associated with the development […]

  • What Are the Health Benefits of Aronia (Chokeberries)?

    Dr. Joseph Mercola DO - Mar 3rd 2024 10:31pm EST

    STORY AT-A-GLANCE Native to North America, aronia berries had a long history of helping to keep Native American tribes alive for centuries due to the berries’ abundance and powerful nutritional properties Fiber is one of their greatest contributions to health because it helps slough old food particles from your colon as they move through, effectively […]

  • Unlocking Personalized Health: Navigating the Unique Terrain of Nutritional Individuality

    Dr. Joseph Mercola DO - Mar 2nd 2024 10:33pm EST

    Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Recent advances in genetic sequencing bring us one step closer to being able to optimize health based on a person’s unique genetic mutations Polymorphisms that affect your metabolic pathways can alter your individual nutrient requirements The ideal approach to health can be […]

  • Discoveries May Unlock the Link Between Vitamin D Deficiency and Autism

    Dr. Joseph Mercola DO - Mar 2nd 2024 10:31pm EST

    Download Interview Transcript | Download my FREE Podcast | Video Link STORY AT-A-GLANCE Vitamin D gets converted into a steroid hormone that regulates over 1,000 different physiological processes, and controls around 5% of the human genome Vitamin D regulates a gene responsible for the conversion of tryptophan into serotonin. Serotonin is crucial during fetal brain […]

  • Shocking Finding: Life Expectancy Continues to Plummet

    Dr. Joseph Mercola DO - Mar 1st 2024 10:33pm EST

    STORY AT-A-GLANCE Provisional estimates and finalized reports reveal a significant decline in American life expectancy with young adults bearing the brunt of excess deaths The gender life expectancy gap in the U.S. has reached its widest point since 1996, primarily driven by COVID-19 and the opioid crisis, highlighting systemic issues in health care and societal […]

  • Tasty and Healthy Bright Green Drink With No Powdery Aftertaste

    Dr. Joseph Mercola DO - Mar 1st 2024 10:32pm EST

    STORY AT-A-GLANCE Celery isn’t just a pretty, green vegetable perfectly formed to hold cheese or peanut butter. Instead, it’s a nutrient-packed piece of produce that you may want to ensure is part of your weekly dietary plan Celery is packed with vitamins and phytonutrients that can help lower your blood pressure and aid in gut […]

  • How Music Helps Unlock Memories and Improve Quality of Life for Dementia Patients

    Dr. Joseph Mercola DO - Mar 1st 2024 10:31pm EST

    STORY AT-A-GLANCE Music activates several brain areas, including the amygdala, which is involved in the processing of emotion, and the medial prefrontal cortex, which is involved in the retrieval of both long- and short-term memories Music can have a powerfully therapeutic effect on patients with dementia, helping them recall otherwise irretrievable memories, regain a sense […]

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  • The $7 Trillion Investment Proposal Set to Transform Everything

    Dr. Joseph Mercola DO - Feb 29th 2024 10:33pm EST

    STORY AT-A-GLANCE A proposal by Sam Altman, chief executive officer of OpenAI, seeks to raise up to $7 trillion for a groundbreaking tech initiative aimed at revolutionizing chip-building capacity and expanding AI capabilities. Talks are underway with investors, including the UAE government If funded, Altman’s vision would set the stage for transformative shifts in technology […]

  • Could Your Blood Sugar Levels Be Hindering Your Exercise Performance?

    Dr. Joseph Mercola DO - Feb 29th 2024 10:32pm EST

    STORY AT-A-GLANCE Elevated blood sugar levels may interfere with certain aerobic fitness gains Mice with hyperglycemia had reduced aerobic capacity compared to their healthy counterparts, despite equal exercise levels Similar findings were observed in subsequent studies involving 24 young adult participants; those with higher blood sugar levels after ingesting glucose had diminished aerobic exercise capacity […]

  • Study Reveals Previously Unknown Mechanism Behind Acupuncture’s Ability to Reduce Pain

    Dr. Joseph Mercola DO - Feb 29th 2024 10:31pm EST

    STORY AT-A-GLANCE Research suggests acupuncture can be an effective treatment for pain. Clear and robust effects have been found in the treatment of back pain, neck pain, shoulder pain, osteoarthritis and headaches When properly administered to elicit de qi, acupuncture results in the release of nitric oxide (NO) at the acupuncture site, which in turn […]

  • Navigating the Unique Terrain of Nutritional Individuality- Interview with Chris Masterjohn, Ph.D.

    Dr. Joseph Mercola DO - Feb 29th 2024 1:12am EST

    In this interview, Chris Masterjohn, who has a Ph.D. in nutritional sciences from the University of Connecticut, and I discuss nutritional individuality, and how to assess your own personal nutritional needs. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: […]

  • Basic Tips for Optimal Health

    Dr. Joseph Mercola DO - Feb 28th 2024 10:33pm EST

    STORY AT-A-GLANCE Sun exposure is necessary for endogenous vitamin D production, which radically upregulates your immune system and improves your ability to fight infections, including COVID The near-infrared rays in sunlight also create structured water, which is important for cellular integrity and energy distribution, and trigger the production of melatonin — a powerful antioxidant — […]

  • How Magnesium Can Protect You From Liver Damage

    Dr. Joseph Mercola DO - Feb 28th 2024 10:32pm EST

    STORY AT-A-GLANCE Acetaminophen overdose is one of the leading causes of liver injury in the U.S. and some parts of Europe, but magnesium may offer some protection The enzyme cytochrome p450 2E1 (CYP2E1) is involved, as it breaks down acetaminophen into toxic byproducts that can harm the liver in high concentrations In a study on […]

  • New Finding: Broccoli Helps Heal Leaky Gut

    Dr. Joseph Mercola DO - Feb 28th 2024 10:31pm EST

    STORY AT-A-GLANCE Broccoli is well-known for its chemoprotective properties. Research shows this cruciferous vegetable can also be very helpful in the treatment of colitis and leaky gut Leaky gut occurs when gaps develop between the cells making up the membrane lining your intestinal wall. These gaps allow substances that should be confined to your digestive […]

  • Is Ultrapasteurized Milk Hurting Your Health?

    Dr. Joseph Mercola DO - Feb 27th 2024 10:33pm EST

    STORY AT-A-GLANCE Ultrapasteurized milk arose in response to the emergence of pasteurization-resistant pathogens like Listeria and antibiotic-resistant Salmonella that couldn’t be killed using lower temperatures The shift toward grain-based diets for dairy cows, encouraged by the U.S. Department of Agriculture since the mid-1980s, fosters antibiotic resistance and exacerbates milk contamination issues Ultrapasteurization, which uses temperatures […]

  • Rediscovered — Vitamin C Benefits Concealed for 70 Years

    Dr. Joseph Mercola DO - Feb 27th 2024 10:32pm EST

    STORY AT-A-GLANCE Vitamin C has always been vital to immune function, but research data also show it plays an important role in the treatment of several health conditions, including cancer. Since it cannot be patented, it’s likely a threat to Big Pharma and Western medicine’s disease model of care From a historical perspective, vitamin C […]

  • Sleep Apnea in Children Linked to Detrimental Brain Changes

    Dr. Joseph Mercola DO - Feb 27th 2024 10:31pm EST

    STORY AT-A-GLANCE Sleep apnea occurs when obstructions in your airway impair breathing during sleep. Sleep apnea is becoming increasingly prevalent among children, largely due to processed food diets and lack of breastfeeding Up to 5% of children are affected by sleep apnea, which has been linked to adverse brain changes that can affect behavior and […]

  • Even More Health Benefits of Niacinamide

    Dr. Joseph Mercola DO - Feb 26th 2024 10:33pm EST

    STORY AT-A-GLANCE Niacinamide, also known as nicotinamide (a form of vitamin B3), is important for healthy mitochondrial function and cellular energy production Patients with established glaucoma scored significantly higher on visual field tests after taking niacinamide and calcium pyruvate daily for about two months Niacinamide can be used to treat declining testosterone levels in men […]

  • Amish Farmer Raided by Pennsylvania Department of Agriculture

    Dr. Joseph Mercola DO - Feb 26th 2024 10:32pm EST

    STORY AT-A-GLANCE Amish farmer Amos Miller, owner of Miller’s Organic Farm in Bird in Hand, Pennsylvania, offers traditional, nutrient-dense food to his community via a private membership association In January 2024, the Pennsylvania Department of Agriculture raided Miller’s farm, searching for raw dairy products and placing wholesome foods ranging from pickled beets and maple syrup […]

  • Eating the Right Foods Can Give Your Mood a Boost

    Dr. Joseph Mercola DO - Feb 26th 2024 10:31pm EST

    STORY AT-A-GLANCE Research confirms your diet can have a pronounced effect on your mental health Foods that promote good mental health do so by optimizing your gut microbiome, quelling inflammation, reversing insulin resistance and optimizing mitochondrial function Sugar, wheat (gluten) and processed foods have been linked to a greater risk for depression and anxiety. Diets […]

  • Link Between Vitamin D Deficiency and Autism – Interview with Rhonda Patrick

    Dr. Joseph Mercola DO - Feb 26th 2024 9:42pm EST

    2016 Full Interview with Biological Scientist Rhonda Patrick, Ph.D., about the link between vitamin D deficiency and autism. Vitamin D gets converted into a steroid hormone that regulates over 1,000 different physiological processes, and controls around 5 percent of the human genome. Vitamin D regulates a gene responsible for the conversion of tryptophan into serotonin. […]

  • Dr. Mercola Discusses the Benefits of Magnesium

    Dr. Joseph Mercola DO - Feb 26th 2024 9:00pm EST

    First published in 2013 Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola explains why it is important to take a high-quality magnesium supplement. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

  • Americans Exposed to Fertility-Lowering Chemicals in Cheerios, Quaker Oats

    Dr. Joseph Mercola DO - Feb 25th 2024 10:33pm EST

    STORY AT-A-GLANCE A pilot study by the Environmental Working Group reveals 80% of Americans tested positive for chlormequat chloride, a pesticide and growth regulator 92% of oat-based foods, including popular brands like Quaker Oats and Cheerios, also contained the chemical The U.S. Environmental Protection Agency has proposed expanding chlormequat use to staple grains to increase […]

  • Making a Positive Impact: 15 Tips for Friends and Family

    Dr. Joseph Mercola DO - Feb 25th 2024 10:32pm EST

    By: Corey Lynn STORY AT-A-GLANCE In addition to being aware that there are multifaceted agendas impacting our physical lives and livelihoods, most people who follow Corey’s Digs know there is a spiritual war going on The good news is that, with only a few small adjustments, there are 15 great things you can do to […]