Exercise Index - Back Training Biomechanics, The Significance Of Elbow Position
Aug 8th 2022 10:21am EDT
Biomechanics can be a confusing subject, but I always believe in making it simple for clients, people don’t need to know super specific anatomy, but they should know body positioning and how that affects an exercise. When training your back, using a wider grip with your elbow higher will always recruit more upper back. This […]
Promote it on DissentWatch!
- To advertise this post for $0.02 per visit send bitcoins to the address below
- The post will be promoted daily via social media & our "Featured News" display in multiple places
- You can add more anytime
- Ranking order in the Featured News box is based on the balance remaining
Received: 0 mBTC (0.00 USD)
Spent: 0 mBTC (0.00 USD)
Balance: 0 mBTC (0.00 USD)
The amounts above may be lagging behind. If you just sent a payment click below to get more up to date results and push the post to the "Featured News" box faster.