5 Natural ways to manage distress without medication
Nov 18th 2019 3:52am EST

(Natural News) Negative emotions can be overwhelming. People often surrender to these feelings and lash out, complicating their situation further. Whether it is dealing with another person or oneself, emotions can be difficult to manage. However, there are ways to properly handle them. Psychotherapy, in particular, is designed to help people pinpoint the roots of… […]
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