Exercise improves arthritis symptoms, down to the cellular level

Sep 12th 2019 8:15am EDT

(Natural News) Exercise is important for living a healthy life, and a new study encourages people, particularly those with osteoarthritis, to exercise more. Yes, people with osteoarthritis can and should exercise. Published in the journal Osteoarthritis and Cartilage, the study suggested that exercise can help prevent the degradation of cartilage caused by osteoarthritis. To be… […]

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