Natural relief for women going through the change: Cognitive behavior therapy helps manage menopause symptoms, reveals study
Jan 20th 2020 10:46pm EST
(Natural News) Cognitive behavior therapy is a short-term, non-medical approach that can be used to treat a wide range of health problems, from stress and fatigue to even hot flashes. It focuses on teaching patients how to modify dysfunctional behaviors, thoughts and emotions, and how to develop personal coping strategies against them. Now, recent research suggests that this… […]
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