Exercise Index - Angels Of Death For Fighters With Upper Back Pain
Sep 30th 2022 11:53am EDT
My coach @hyenamuaythai asked me for an exercise for upper back pain, and this is one I recommended. Thoracic pain is common in combat sports, striking does require a rounded over posture by default, and over time this can lead to muscular pain. Add in the physical stress of fighting and potential injury, and you’ve […]
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