Strong to the finish: Spinach supplements can enhance athletic performance
Mar 17th 2020 12:30pm EDT
(Natural News) Supplements that contain an anabolic compound from spinach should be in the list of prohibited substances in sports, according to a recent study. Researchers from Australia, Germany and Italy looked at the effects of ecdysterone, a naturally occurring plant steroid, in young men undergoing strength training and found that it can boost physical performance and increase muscle… […]
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