Eating more fruits and vegetables linked to reduced cardiovascular disease risk, increased longevity
Apr 12th 2020 12:30am EDT
(Natural News) Higher consumption of fruits and vegetables is linked to a lower risk of mortality, according to a recent review published in the British Medical Journal. Chinese researchers found that eating at least five servings of fruits and vegetables daily reduced the risk of cardiovascular disease by four percent. Meanwhile, individuals who consumed more than… […]
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