Coffee versus matcha: Which gives you better sleep? (Yes, sleep)
May 26th 2020 9:30pm EDT
(Natural News) Coffee and green tea are popular beverages, especially among those who need a pick-me-up to start their day. However, according to an expert, drinking green tea is ideal if you want to sleep better at night. Caffeine is a stimulant and consuming too many caffeinated drinks can affect your sleep quality. But if… […]
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