Incorporating magnesium-rich foods into your diet helps reduce insulin resistance even if you don’t have diabetes
Dec 23rd 2020 12:16am EST
(Natural News) Magnesium is an essential nutrient that contributes to overall health. It plays a key role in several bodily processes, including the regulation of muscle and nerve function, blood sugar and blood pressure control, protein synthesis and the formation of strong bones. Multiple studies have found that magnesium helps reduce insulin resistance — a major factor in… […]
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