Adding beetroots to your diet can prevent high blood pressure from salty food

Nov 19th 2019 8:02am EST

(Natural News) Eating lots of salty food can contribute to the development of hypertension or high blood pressure, which is a key risk factor for many heart-related diseases. Protect yourself from hypertension by adding nitrate-rich beetroots to your diet. A study published in the journal Hypertension found that small amounts of beetroot and other foods… […]

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