Heart-healthy cooking: Which oils are best for frying?
Nov 21st 2019 7:46am EST
(Natural News) Frying is often considered an unhealthy way to prepare and cook food. Some types of oils are packed with trans fat, which can increase “bad” cholesterol, also known as LDL, as well as increase inflammation. These, in turn, can increase the risk of cardiovascular disease, diabetes and stroke. But this doesn’t mean that frying can’t… […]
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