If you're at risk of diabetes, you should start pumping iron
Nov 25th 2019 8:31am EST
(Natural News) People often practice strength training or resistance training exercises to build muscle and achieve their dream figure. But strength training can benefit the body in more ways: A study published in the journal Mayo Clinic Proceedings suggested that this type of exercise can be beneficial for reducing the risk of Type 2 diabetes. In… […]
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