Rest vs. an endorphin rush: If you're sleep-deprived, is it better to get more sleep or work out?
Nov 29th 2019 6:00pm EST
(Natural News) It can be difficult to maintain your fitness if you have a busy work schedule, but once you get the hang of it, your day may not be complete without working out. But if you become so busy that you’re not getting enough sleep, is it best to push through with working out or should… […]
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