Just 10 minutes of exercise is all it takes to cut your risk of dying by nearly 20 percent
Dec 1st 2019 9:15pm EST
(Natural News) Being physically active is one of the many things you can do to live a healthy, long life. But how much exercise do you need? A study published in the British Journal of Sports Medicine suggests that exercising for just 10 minutes every week may help you live longer. The sedentary nature of… […]
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