Compounds in yam have vasodilating and antioxidant properties
Dec 9th 2019 5:31pm EST
(Natural News) Wild yam joins the roster of heart-healthy foods, as a study published in the Journal of Medicinal Food reveals that a compound called diosgenin in the Dioscorea species of yam has vasodilating effects that may boost cardiovascular health. Researchers from Brazil looked at the effects of diosgenin on the cardiovascular health of rats. They… […]
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