Insulin and your circadian rhythm: Pay attention to meal timing to improve your overall health
Dec 12th 2019 1:01pm EST
(Natural News) When you eat is just as important as what you eat, according to a recent study published in Cell. Researchers from the Medical Research Council and the University of Manchester found that insulin plays a crucial role in communicating the timing of meals to cellular clocks found all over the body. In particular, eating at the “wrong”… […]
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