Here's what you need to know about taking melatonin, the sleep hormone
Dec 18th 2019 11:15pm EST
(Natural News) Sleep is one of the most important things the human body needs to perform at an optimal level. Unfortunately, getting enough quality sleep has become a rarity nowadays. According to a report by the Centers for Disease Control and Prevention (CDC), an estimated 50 to 70 million American adults have chronic sleep disorders. Poor sleep can… […]
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