Researchers claim sleep tracking apps cause unnecessary stress, leading to insomnia and anxiety
Jan 14th 2020 12:16pm EST
(Natural News) Many of us struggle with insomnia, and when you wake up after a night of tossing and turning, it can be hard to say for sure just how much time you actually slept. However, if you’re turning to sleep apps or smart watches to help you pin down just how much shut-eye you’re… […]
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