Time for some shut-eye: 3 Sleep myths, DEBUNKED
Sep 13th 2019 9:04am EDT
(Natural News) The human body needs to get enough sleep every night to heal and recover. Many people know this, and some take steps to ensure they get a good night’s sleep. Unfortunately, most of them believe certain sleep myths, like drinking alcohol at night promotes better sleep, which researchers say do more harm than good. Tired… […]
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