Omega-3 fatty acids and mood disorders: How omega-3s can help fight depression
Feb 6th 2020 12:46pm EST
(Natural News) Omega-3 fatty acids are incredibly important fats that have powerful benefits that support various bodily functions. These fats are lauded for their ability to significantly boost heart health — particularly as fish oil supplements. According to the American Heart Association, healthy adults are recommended to eat at least two servings of fish per… […]
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