Do you suffer from bad menstrual cramps? Painful periods are common but aren’t natural. Thankfully, lifestyle changes ca...

Nov 22nd 2022 11:11am EST

Do you suffer from bad menstrual cramps? Painful periods are common but aren’t natural. Thankfully, lifestyle changes can be made to reduce them. Watch this short video where I explain what causes bad cramps and the lifestyle changes that you can start making today to help remedy them. Learn more about how to work with […]

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