Active older adults who increase their fitness levels halve their risk of early death
Mar 2nd 2020 11:46am EST
(Natural News) The secret to living a long life may lie in how active you are, even in your sunset years. A new study published in The BMJ showed that exercising, especially later in life, can lower your risk of an early death. According to the study, this works for everyone, even those who have… […]
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