11 Gut-healthy foods to add to your diet
Sep 22nd 2019 2:54pm EDT
(Natural News) Your digestive health is crucial to your overall well-being. Following a balanced diet will help improve your digestion. If you are having digestive issues, consume gut-healthy foods like chia seeds or kimchi. Several studies suggest that there is a link between the diversity of the bacteria living in your gut — commonly referred to… […]
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