Restorative sleep promotes immune health and helps protect you from coronavirus and other diseases
Apr 6th 2020 12:15am EDT
(Natural News) Keeping your immune system strong and healthy is important since it protects you from germs that can make you sick. There are many ways to boost your immunity, such as eating nutritious foods, taking vitamin supplements and exercising regularly. Getting enough sleep each night is also key to supporting immune health and overall… […]
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