Eat these 6 magnesium-rich foods to boost your overall health
Sep 29th 2019 2:33am EDT
(Natural News) Magnesium is an essential mineral that plays a role in more than 300 enzymatic reactions in your body. Consuming foods rich in magnesium, like avocados and nuts, is the best way to prevent mineral deficiency and maintain your overall health. Why is magnesium part of a healthy diet? According to functional medicine expert… […]
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