Four seconds of high-intensity exertion throughout the day can prevent health damage caused by too much sitting
May 6th 2020 12:30am EDT

(Natural News) As much of the world remains confined at home due to the Wuhan coronavirus (COVID-19) pandemic, many people are trying to come up with new ways to stay healthy and fit in lieu of being able to go to the gym. And a new study has good news for them, suggesting that an… […]
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