For postmenopausal ladies: Try walking downhill after every meal to maintain bone health
Oct 2nd 2019 8:45am EDT
(Natural News) When women reach the age of menopause, they are at risk of bone loss because of lack of estrogen. Postmenopausal women with diabetes are at a higher risk of bone loss. Fortunately, their bone health may be improved by walking downhill after eating, according to a study by researchers from the University of… […]
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