The Crucial Connection Between Vitamin K2, Calcium Metabolism and Disease Prevention
STORY AT-A-GLANCE Vitamin K2 directs calcium into your bones instead of arteries, which helps keep them strong and reduces calcification that leads to heart disease A recent Nutrients review revealed that higher K2 intake improved bone mineral density (BMD) and slashed fracture risk, particularly among older adults and postmenopausal women Your apolipoprotein E (ApoE) genotype […]
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