Proper sleep hygiene is a must, since your body burns calories even in sleep
Oct 24th 2019 8:45am EDT
(Natural News) Exercise isn’t the only way to burn calories – sleeping is another. The body continues to perform the most basic functions to sustain life, even during sleep. To fuel these functions, the body burns calories for energy. Sleeping and the body Sleeping is a crucial part of a person’s day. As you sleep,… […]
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