Nutrients and brain health: Which ones are great for improving mental health?
Feb 15th 2020 12:46am EST
(Natural News) An increasing number of studies suggest that supplementation with a combination of micronutrients benefits people with mental health issues. The results of randomized controlled trials show that vitamin and mineral supplements are effective alternative medications for people with psychiatric conditions. According to experts, supplementation allows people to meet their daily nutritional requirements, which helps ensure optimal… […]
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