Eat healthily and don't overindulge: 5 holiday weight gain facts

Jul 29th 2020 11:15pm EDT

(Natural News) When the holidays roll around, it can be easy to forget that you’ve committed to eating a balanced diet. After all, eating some cookies after finishing a plate of turkey and mashed potatoes won’t hurt, right? If you’re worried about snacking too much and gaining a couple of extra pounds over the holidays, listen… […]

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