Who says bedtime snacks are bad? Here are late-night snack options for people with diabetes
Sep 4th 2019 9:06am EDT
(Natural News) Late-night snacking is usually frowned upon if you’re aiming to lose weight. But if you have diabetes, having a high-protein, low-fat snack before you go to bed may help stabilize your blood sugar levels overnight. What late-night snacking does to blood glucose levels Your blood sugar levels change throughout the night. If you have either… […]
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