More plants on your plate means lower chances of death from heart disease and other causes
Nov 28th 2019 5:30pm EST
(Natural News) If you want to live a long, healthy life, add more plant-based foods to your diet. A new study by Harvard T.H. Chan School of Public Health researchers suggested that adding more fruits, vegetables, nuts and whole grains to your diet could lower your risk of dying early due to health problems like… […]
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