Oat seeds can improve high cholesterol levels
Dec 5th 2019 5:31pm EST
(Natural News) Oats are a type of cereal or whole grain food that offers plenty of health benefits. It is a veritable source of fiber, which promotes good digestion and even helps people lose weight. Oats also contain high levels of antioxidants, which fight inflammation and reduce the risk of chronic diseases. Research on its… […]
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