A 10-minute walk a day keeps osteoarthritis away, studies suggest
Sep 9th 2019 9:03am EDT
(Natural News) Osteoarthritis is a chronic and painful condition that can limit a person’s movements. Ironically, a recent study suggests that if you want to manage the symptoms of osteoarthritis, you should consider moving around more. According to the study, which appeared in the American Journal of Preventive Medicine, brisk walking for just one hour… […]
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