Arugula may be bitter, but it offers amazing health benefits
Dec 15th 2019 11:15pm EST
(Natural News) Did you know that one in 10 American adults does not eat the recommended amount of fruits and vegetables? This does not even consider the children yet. Eating green leafy vegetables is an excellent way to get your much-needed vitamins and minerals. Take arugula, a low-calorie, nutrient-packed leafy green. Despite its bitter taste,… […]
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