Adding dried plums to diet can improve nutrient consumption in overweight adults
Jan 29th 2020 7:46pm EST
(Natural News) In this study, researchers from San Diego State University looked at whether snacking on dried plums can reduce, even prevent, risk factors for chronic disease in relation to refined carbohydrate snacks. Their findings were published in the journal Nutrition Research. Studies have shown that including carbohydrate- or fructose-rich foods, in particular, fruits, in a person’s diet… […]
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