Selenium and antioxidants: Health benefits of nutrient-rich Brazil nuts
Sep 25th 2019 8:15pm EDT
(Natural News) Brazil nuts are not only tasty snacks — they provide plenty of selenium and important nutrients. Eating these seeds improves cardiovascular health, replenishes antioxidant in the body, and sharpens the brain. Brazil nuts are some of the best sources of selenium, an antioxidant mineral that is critical to metabolism, reproduction, and immune responses. Eating… […]
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