• How to Assess Your Metabolic Health at Home

    Dr. Joseph Mercola DO - Apr 15th 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE Body temperature and pulse rates are critical indicators of metabolic health, reflecting your body’s energy production capabilities and overall functionality Low body temperature and pulse are indicative of being in “survival mode” rather than thriving, and frequently occur if you’re following restrictive diets like keto, fasting, and carnivore A thriving […]

  • Hand Sanitizers Could Damage Critical Supporting Cells in the Brain

    Dr. Joseph Mercola DO - Apr 15th 2024 11:32pm EDT

    STORY AT-A-GLANCE Toxic chemicals found in hand sanitizers and other disinfectants, as well as household items like furniture and electronics, could be harming brain development in children Researchers at Case Western Reserve University in Ohio found quaternary compounds, or QACs, were damaging to oligodendrocytes, a type of glial cell in the central nervous system, including […]

  • Maca Is Good for More Than Your Mojo

    Dr. Joseph Mercola DO - Apr 15th 2024 11:31pm EDT

    STORY AT-A-GLANCE Ancient Peruvians used maca root in both food and medicinal capacities, perhaps most notably to increase fertility, heighten sexual function and boost mood The antioxidants, vitamins, 20 amino acids and as many fatty acids in maca help balance hormones, boost memory and focus, relieve menopausal symptoms and ease stress Maca has been shown […]

  • Deep Nutrition: Why Your Genes Need Traditional Food – Interview With Dr. Cate Shanahan

    Dr. Joseph Mercola DO - Apr 15th 2024 10:36pm EDT

    2017 Interview Fats are an essential part of your diet. However, not all fats are created equal. So, how do you know you’re eating healthy, high-quality fat? In this interview, Dr. Cate Shanahan answers this important question. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: […]

  • America’s Infant Mortality Rate Increases for the First Time in 20 Years

    Dr. Joseph Mercola DO - Apr 14th 2024 11:33pm EDT

    STORY AT-A-GLANCE More infants are dying in the U.S. than in the last two decades, according to data from the National Center for Health Statistics (NCHS) The U.S. provisional infant mortality rate rose 3% from 2021 to 2022 — the first increase since 2001 to 2002 Infant mortality in the U.S. rose from 5.44 per […]

  • How to Recognize a Seizure

    Dr. Joseph Mercola DO - Apr 14th 2024 11:32pm EDT

    STORY AT-A-GLANCE A seizure is an uncontrolled and sudden electrical disturbance in the central nervous system that can cause a variety of movements, changes in behavior and change a person’s level of consciousness Epilepsy is one condition that can trigger seizures, as are lack of sleep, low blood sodium, legal or illegal drugs such as […]

  • Ashwagandha for Cognitive Function

    Dr. Joseph Mercola DO - Apr 14th 2024 11:31pm EDT

    STORY AT-A-GLANCE Ashwagandha led to significant improvements in memory and cognitive function in people with mild cognitive impairment Compared to placebo, those who took ashwagandha had greater improvements in memory, executive function, sustained attention and information-processing speed Ashwagandha’s sedative properties may be involved in its brain-boosting powers, as relieving stress and sleeping troubles may in […]

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  • Ten New Studies Detail Health Risks of 5G

    Dr. Joseph Mercola DO - Apr 13th 2024 11:33pm EDT

    STORY AT-A-GLANCE Several studies published between 2022 and 2024 underscore the health risks posed by 5G technology Research contradicts the International Commission on Non-Ionizing Radiation Protection guidelines, demonstrating various harmful biological effects of radiofrequency radiation (RFR) on humans and the environment, including potential cancer risk Studies reveal 5G’s potential to induce neurological damage and psychiatric […]

  • How to Use Regenerative Farming Principles to Grow Healthier Food in Your Own Garden

    Dr. Joseph Mercola DO - Apr 13th 2024 11:31pm EDT

    Download Interview Transcript | Download my FREE Podcast STORY AT-A-GLANCE The challenge facing most farmers today is that conventional agriculture has decimated the topsoil with tilling and synthetic fertilizers, which disrupt and destroy the microbial life necessary to grow nutrient-dense food Few agricultural areas have a deficiency in phosphorus and most farmers do not need […]

  • Your Thyroid Is the Regulator of Your Entire Existence

    Dr. Joseph Mercola DO - Apr 12th 2024 11:33pm EDT

    STORY AT-A-GLANCE Thyroid hormones are key regulators of metabolism and are essential for almost every physiological function, with imbalances leading to various health issues such as fibromyalgia and autoimmune disorders, highlighting the thyroid’s widespread impact on the body Your thyroid catalyzes the conversion of glucose into ATP, hence low thyroid function is a state of […]

  • 4x Vaccinated Youth 318% More Likely to Die Than Unvaxxed Peers

    Dr. Joseph Mercola DO - Apr 12th 2024 11:32pm EDT

    STORY AT-A-GLANCE Young people who received multiple COVID jabs were significantly more likely to die than those who skipped the shots, according to data from the U.K.’s Office for National Statistics An analysis by The Exposé revealed that, in February 2023, those who received four COVID-19 shots had a 318% higher mortality rate than the […]

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  • Is Histamine to Blame for Your Headache, Hives and Heartburn?

    Dr. Joseph Mercola DO - Apr 12th 2024 11:31pm EDT

    STORY AT-A-GLANCE Several symptoms may reveal an allergy, such as sneezing or a rash, but many of the same symptoms are caused by histamine overload, which is cumulative Diamine oxidase (DAO) is the main enzyme responsible for breaking down ingested histamine, so if you’re deficient in DAO (which a test can tell you), you probably […]

  • Regenerative Agriculture for More Nutrient-Dense Organic Produce – Interview With Gabe Brown

    Dr. Joseph Mercola DO - Apr 12th 2024 4:52am EDT

    2017 Interview Gabe Brown is a pioneer in regenerative land management, which helps restore soil health. I had the opportunity to visit his farm in Bismarck, North Dakota, in 2017. Brown travels widely to teach people how to build soil, without which you cannot grow nutrient-dense food. Subscribe for FREE to the latest health news: […]

  • The Role of Soil and Grass Quality for Cattle Health – Interview with Gabe Brown

    Dr. Joseph Mercola DO - Apr 12th 2024 4:52am EDT

    2017 Interview Gabe Brown, a regenerative agriculture expert, explains how he feeds his cattle to create high-quality, 100% grass-finished and grass fed beef. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola Mewe: https://mewe.com/p-front/dr.josephmercola

  • How to Use Regenerative Agriculture to Harvest Pasture-Raised Eggs – Interview with Gabe Brown

    Dr. Joseph Mercola DO - Apr 12th 2024 4:52am EDT

    2017 Interview In this interview, regenerative farmer Gabe Brown explains his process for creating nutritious, pasture-raised eggs, which involve moving chickens throughout the property to maximize natural foraging. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola Gab: https://gab.com/Mercola Gettr: https://gettr.com/user/mercola […]

  • Why Choline Is NOT Associated With Prostate Cancer

    Dr. Joseph Mercola DO - Apr 11th 2024 11:33pm EDT

    STORY AT-A-GLANCE Choline, essential for numerous physiological processes such as brain development, DNA synthesis and fat metabolism, was officially recognized as a vital nutrient in 1998, with deficiencies linked to severe health issues High choline intake is associated with significant health benefits, including reduced risks of heart disease, breast cancer and nonalcoholic fatty liver disease, […]

  • Don’t Underestimate the Power of a Good Walk

    Dr. Joseph Mercola DO - Apr 11th 2024 11:32pm EDT

    STORY AT-A-GLANCE Daily walking is one of the most effective ways to stay fit and active Regular exercise, including activities as simple as walking, can rejuvenate your mitochondria and reduce the risk of chronic age-related diseases like heart disease, high blood pressure, Type 2 diabetes and cancer Walking outdoors, particularly in a forest, may offer […]

  • Benefits of Homemade Yogurt Versus Commercial

    Dr. Joseph Mercola DO - Apr 11th 2024 11:31pm EDT

    STORY AT-A-GLANCE Beyond its healthy milk-derived nutrients, homemade yogurt is a fermented food that delivers the beneficial probiotics you need for optimal gut health While yogurt is generally assumed to be a nutritious snack, you’d be wise to look beyond the packaging and perceptions to realize all yogurt is not created equal Depending on the […]

  • Toxins Found in General Mills ‘Loaded’ Cereal

    Dr. Joseph Mercola DO - Apr 10th 2024 11:33pm EDT

    STORY AT-A-GLANCE On February 1, 2024, General Mills launched “LOADED,” a new cereal line with enlarged squares of popular cereals filled with artificially flavored vanilla creme, but tests reveal alarming levels of heavy metals in Trix LOADED Trix LOADED contains more than double the EPA’s allowable level for lead, 400% higher levels of cadmium, and […]

  • Lupron Dangers

    Dr. Joseph Mercola DO - Apr 10th 2024 11:32pm EDT

    STORY AT-A-GLANCE “Gender-affirming care” is the latest buzz phrase being used to support the use of drugs and surgery to alter gender During puberty, the gender-affirming care may include the use of puberty blockers, which are hormones that pause pubertal development Gonadotropin-releasing hormone agonists (GnRHas) are a key part of this treatment, with Lupron (leuprolide […]

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  • Pesticides Implicated in Infertility

    Dr. Joseph Mercola DO - Apr 10th 2024 11:31pm EDT

    STORY AT-A-GLANCE Human fertility is rapidly declining, and recent studies suggest pesticide exposure via conventional food may be a significant contributor to this disturbing trend, seen in both women and men Compared to women with the lowest pesticide exposure, women with the highest exposure had an 18% lower IVF success rate. They were also 26% […]

  • Potential Benefits of Ashwagandha

    Dr. Joseph Mercola DO - Apr 10th 2024 10:11pm EDT

    First published in 2018 Ashwagandha has been used in Ayurvedic medicine for over 3,000 years. It is known for its many curative properties. This video demonstrates describes the cognitive benefits of ashwagandha. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola […]

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  • Do You Know What’s in the Yogurt You’re Eating? – Interview with Mark Kastel

    Dr. Joseph Mercola DO - Apr 10th 2024 7:37pm EDT

    The Cornucopia Institute released its comprehensive report on yogurt back in 2014, which dives deep into the best yogurts you can buy for your health based on a rigorous set of standards. Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP Website: https://bit.ly/3zhdkau Podcast: https://bit.ly/3zeWk4x Facebook: https://www.facebook.com/doctor.health/ Instagram: https://www.instagram.com/drmercola Twitter: https://twitter.com/mercola Telegram: https://t.me/DoctorMercola Truth: https://truthsocial.com/@Mercola […]

  • Dietary Trends From Our Ancestors

    Dr. Joseph Mercola DO - Apr 9th 2024 11:33pm EDT

    By: Ashley Armstrong STORY AT-A-GLANCE America faces a health crisis with a 700% increase in chronic disease since the 1930s, less than 10% of Americans have good metabolic health, and obesity rates have soared to 42.4% as of 2018 The reliance on processed foods and influence of large food companies have eroded traditional food cultures, […]

  • Five ‘Simple Yet Effective’ Tips to Boost Your Longevity

    Dr. Joseph Mercola DO - Apr 9th 2024 11:32pm EDT

    STORY AT-A-GLANCE Simple changes can significantly influence overall health and longevity. Nearly 70% of people across five generations said they would like to live 100 years, but not if they had terrible health, were a burden on their family, or if they had serious cognitive loss Training specialist David Wiener found five effective choices to […]

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