News From Natural News, Page 919
How do you start a low-carb diet if you’re diabetic? Here’s a quick guide
Natural News - Nov 28th 2019 5:30pm EST
(Natural News) Once you’re diagnosed with diabetes, it’s vital to improve your eating habits and maintain a healthy weight. Following a low-carb diet can also help you naturally manage your blood sugar (glucose) levels. Low-carb diet guidelines To date, there is no expert-recommended standard carb intake for individuals with diabetes. Detailed below is the suggested intake for very… […]Can a healthy diet boost the positive outcomes of qigong and tai chi?
Natural News - Nov 28th 2019 5:30pm EST
(Natural News) Tai chi is a mind-body practice that was first developed in China as a martial art. It is closely related to qigong, an exercise system used in traditional Chinese medicine (TCM) for the purpose of cultivating qi or a person’s life force. Today, both forms of exercise are practiced for health-related or healing purposes and… […]More plants on your plate means lower chances of death from heart disease and other causes
Natural News - Nov 28th 2019 5:30pm EST
(Natural News) If you want to live a long, healthy life, add more plant-based foods to your diet. A new study by Harvard T.H. Chan School of Public Health researchers suggested that adding more fruits, vegetables, nuts and whole grains to your diet could lower your risk of dying early due to health problems like… […]Cancer and cruciferous vegetables: This incredible compound in broccoli and kale
Natural News - Nov 28th 2019 4:21pm ESTEvery dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.brighteonstore.com/ For more updates, visit: https://www.brighteon.com/channel/naturalnews
Tattoos tied to chronic health problems and infections, experts warn
Natural News - Nov 28th 2019 3:49pm ESTLearn more about hidden toxins and the things we put in our bodies at NaturalNews.com. Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.brighteonstore.com/ For more updates, visit: https://www.brighteon.com/channel/naturalnews
Despite the global chaos, on this Thanksgiving Day we still have many things to be thankful for… including YOU
Natural News - Nov 28th 2019 12:01pm EST
(Natural News) The world is experiencing a time of great social upheaval, largely fueled by the global awakening to the persistent corruption and fraud of corporations, politicians and the fake news media. As people learn the truth about everything — pharmaceutical fraud, lying lawmakers, the media’s psychological terrorism false flag operations, the demonic agenda of… […]Big Tech is now banning ALL “unauthorized comments” about vaccines, including vaccine ingredients, side effects, autism, etc. – censorship is about way more than just politics!
Natural News - Nov 28th 2019 11:01am EST
(Natural News) It is fast becoming a digital “crime” to even just comment on social media with opinions that the Big Tech “deep state” says are “inaccurate” or “offensive.” Whether it is honest expressions of skepticism about vaccine safety or basic questions about the biological inconsistencies of transgenderism, Big Tech corporations want these and other… […]Pick your poison: What toxic chemicals are lurking in your food packaging (and what you should use instead)
Natural News - Nov 28th 2019 11:01am EST
(Natural News) When you’re in a rush and don’t have time to prepare your own food, takeout is a quick and easy solution. But are you aware that your to-go meal often comes with a side of toxic chemicals? Many types of food packaging in the US market contain harmful chemicals that can bring short- and long-term risks such… […]Sneaky? Wegmans own brand “Food You Feel Good About” doesn’t denounce GMOs – so are they pesticide-laden or not?
Natural News - Nov 28th 2019 11:01am EST
(Natural News) What is a “Wegmans,” you may be asking. Wegmans is the 29th ranked of the top 75 North American Food Retailers according to their sales volume, with over 100 food supermarkets and “mega-markets” mainly in the northeast corridor of the USA. Their foods are aimed at “upscale clientele” and in 1992, they began… […]The savvy prepper’s guide to surviving a long-term power outage
Natural News - Nov 28th 2019 11:01am EST
(Natural News) A power outage is one of the most challenging situations any homeowner may face. Society has grown to be heavily dependent on technology and electricity, with the latter becoming almost a necessity. Losing access to electricity can lead to adverse effects on everyday life. What’s even more unfortunate is that you don’t usually… […]Cherries, coffee and weight management: 8 Natural ways to lower uric acid and prevent gout flare-ups
Natural News - Nov 28th 2019 11:01am EST
(Natural News) Uric acid is a chemical that your body produces when it metabolizes a naturally occurring substance called purine. Purines can be obtained from your diet and are also produced by your body. Uric acid dissolves in the blood, travels to the kidneys, and is excreted in urine. If your body produces large amounts of uric acid or… […]Good health comes in tiny packages: 6 health benefits of pumpkin seeds
Natural News - Nov 28th 2019 11:01am EST
(Natural News) Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them fresh – especially after Halloween. More than its nutritional value, however, pumpkin seeds can give you the following health benefits. 1. Improved sleep Pumpkin… […]Nobody wants to sign up and pay for fake news from Apple News+, data shows
Natural News - Nov 28th 2019 11:01am EST
(Natural News) Almost nobody has enrolled in Apple’s “Apple News+” subscription service, new reports hilariously indicate. And the most obvious reason for this is that, generally speaking, people are completely fed up with all of the fake news being propagated by the likes of Tim Cook and the rest of the deep state tech cabal…. […]A quick guide to supplements for vegans
Natural News - Nov 28th 2019 11:01am EST
(Natural News) People following a vegan diet should always be on their guard against nutrient deficiencies. Vegans do not eat any animal products at all, including meat, dairy and eggs. Instead, their diet consists of plant foods such as fruits, vegetables, beans and whole grains – alongside a few nuts or seeds. Unfortunately, even with all… […]6 Easy to grow mosquito-repelling plants and herbs
Natural News - Nov 28th 2019 10:46am EST
(Natural News) Mosquitoes may be tiny, but they are harbingers of disease. Instead of using potentially toxic commercial repellents, put these plants in your home instead. Not only do they naturally repel mosquitoes, but they also give your home a touch of nature. (h/t to PreparednessMama.com) 1. Citronella Citronella has a strong smell, which helps masks you… […]Natural relief from psoriasis, thanks to TCM
Natural News - Nov 28th 2019 10:46am EST
(Natural News) Psoriasis is a common skin disease that affects more than 200 million people worldwide. Although it is non-contagious and has a tendency to come and go, psoriasis is chronic, painful, and most of all, disfiguring. Hence, the search for a definitive cure for this disease, as well as ways of improving the quality of life of psoriasis patients, is… […]Drinking wine in moderation can improve “good” cholesterol levels
Natural News - Nov 28th 2019 10:45am EST
(Natural News) There are plenty of studies heralding the benefits of drinking moderate amounts of red wine. Red wine is an alcoholic beverage produced from red grapes which, aside from being a healthy superfood, contain plenty of beneficial phytonutrients. In a study published in the journal Nutrition Research, researchers from Spain examined the associations of moderate alcohol… […]Deaf after a loud concert? Researchers explain why
Natural News - Nov 28th 2019 10:45am EST
(Natural News) Most people know that listening to loud sounds will temporarily disrupt their hearing. Swedish researchers can now tell us how that happens — they identified the specific part of the hearing organ affected by sounds. “We have discovered that a tiny structure in the cochlea known as the tectorial membrane plays an important role… […]Childhood traumas can stay with you for life – by messing with your hormone levels, says study
Natural News - Nov 28th 2019 10:45am EST
(Natural News) Your stress levels today may be influenced by your stressful childhood experiences. A study published in the journal Psychological Science found that people who had a rough childhood tend to have higher stress levels in adulthood. The study’s researchers found that these people have a cortisol pattern that could lead to adverse health… […]“Mind-reading” neurons allow us to simulate the thought process of another person
Natural News - Nov 28th 2019 10:45am EST
(Natural News) Humans pick up much of what they know by observing other people doing it. This observational learning approach relies on “mind-reading” brain cells that simulate whatever is going on in the mind of the person performing the task. A University of Cambridge research team found the specialized neurons in the amygdala of the… […]TYRANNY ALERT: Virginia to OUTLAW Krav Maga, Brazilian Jiu Jitsi, kickboxing, Tai Chi, firearms instruction and self-defense training under proposed law SB64
Natural News - Nov 27th 2019 7:30pm EST
(Natural News) The State of Virginia, now entirely run by truly insane Democrats who support infanticide and child murder, is proposing a new 2020 law known as SB64 (see link here) which will be taken up by the Democrat-run Senate beginning January 8, 2020. The law would instantly transform all martial arts instructors into criminal… […]5 Health benefits of acai berry that make it a real superfood
Natural News - Nov 27th 2019 5:30pm EST
(Natural News) While they may look like a cross between blueberries and grapes, acai berries are technically not berries — they’re drupes. Drupes are fruits that have a central pit rather than a bunch of tiny seeds surrounded by fruit flesh. Other fruits under this classification include cherries, apricots, olives, peaches, and plums. Acai berries… […]Grape juice can increase antioxidants without causing high blood sugar or uric acid
Natural News - Nov 27th 2019 5:30pm EST
(Natural News) Long-term and increased oxidative stress can cause chronic inflammation. This can lead to health problems, such as diabetes, arthritis, neurodegenerative diseases, heart disease and even cancer. You can reduce oxidative stress in your body by consuming antioxidant-rich foods. In a study published in the journal Nutrition Research, researchers suggested that fox grape (Vitis… […]Not getting enough magnesium? You might be at risk of heart disease, depression
Natural News - Nov 27th 2019 5:30pm EST
(Natural News) Being deficient in nutrients comes with serious health risks. Having low levels of magnesium, for instance, can increase your risk of cardiovascular diseases and depression. In a study published in the journal Atherosclerosis, researchers found that people with low magnesium levels are at risk of developing peripheral artery disease (PAD). When the participants… […]Climate FACTS: No warming has taken place in the United States since 2005, yet the media refuses to discuss the real scientific data
Natural News - Nov 27th 2019 11:30am EST
(Natural News) There has been a great deal of focus in recent years on so-called fake news and the dangerous effects of the dissemination of inaccurate information. While these concerns are certainly valid, the mainstream media has used these fears as a platform to launch an all-out attack against members of the independent media, labeling… […]