What Grip Strength Reveals About Your Brain, Mental Health, and Overall Well-Being
STORY AT-A-GLANCE Grip strength is a quick, noninvasive marker of overall health, linked to aging, resilience, neurological coordination, and risk of chronic disease and early mortality A 2025 study found that weaker grip strength in early psychosis patients correlated with poorer well-being and disruptions in key brain network connectivity patterns Stronger grip strength was linked […]
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