Mediterranean–DASH Intervention for Neurodegenerative Delay
By Peter A. McCullough, MD, MPH This piece was written with the assistance of Alter AI. Here’s a full, granular summary of the MIND Diet (Mediterranean–DASH Intervention for Neurodegenerative Delay) — its composition, scoring system, and what the research has found regarding brain aging and dementia outcomes. This is the diet most strongly linked to cognitive protection across […]
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