Gut Microbes Linked to Stronger Muscles and Healthier Aging
STORY AT-A-GLANCE A new study in Scientific Reports identified specific gut microbes that enhanced grip strength, coordination, and muscle growth in aging mice, increasing muscle weight by over 150% and boosting growth-related markers Aside from boosting muscle, beneficial microbes improved energy metabolism and reduced inflammation. This helps maintain mitochondrial function and protects against muscle breakdown […]
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