How Leucine in Whey Helps Prevent Muscle Loss
Aug 23rd 2022 11:31pm EDT
STORY AT-A-GLANCE The loss of muscle mass that occurs with age is known as sarcopenia, the most obvious cause of which is inactivity Your muscles need sufficient amounts of protein. Poor digestion can impede your ability to absorb protein, thereby contributing to sarcopenia Whey protein has been shown to stimulate muscle protein accretion and stave […]
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